I hv a  principle: if i can run, then don't walk; if i hv to walk, walk as fast as possible.

people say jogging is the best exercise that works all the muscles out, improve the organs quality. fortunately, i like it. for me running is more than a exercise.

if you hv seen "Forrest Gump", you must know the scene, Forrest Gump ran acrosse the US a couple of times after his Jenny left him again. "just wanna run, without reasons." maybe most of the people can't believe this, but i think i can achieve Mr. Gump's mind quite close. sometimes, especially when the mood goes down to the bottom, i can feel my legs call my brain to move the heavy body out of the room. while i stride forward, all the cells become active. wind glances aside my skin, goes into my hair, through my mind. run as fast as i can, as long as i can, with the sweat squeezed out, all the bad emotions and pressures become clear, in order, then fade out, fanally gone with wind... this is the way i refresh myself and release the pressure. running can't solve problems for me, but it can make me feel better.

i like running in the moon light. at night, moon light spread on the street, i run with my shadow. we share the soft milky light, we share the top secrets in our heart. in the silence, we glide quietly.

i like running at the early morning. at this moment, i run with pride. because i can breathe the fresh air that lazy bugs can't image. say hi to the other proud jogging ppl, find the joy pour out from their eyes. say morning to the ppl who are working in their guarden, you can see the shine reflected from the dews on flowers.

enjoy running, i can reach the feeling of flying without wings.  : )